I Am Down, But I Will Rise Again

For those feeling down ... from loss, heartbreak, fear or anything ... keep talking through the tears. The tears are okay. Let its truth inside you. And please pass it on to others who can use it.



I am down.
And that is okay.
I may be down for a while,
But I will rise again.
And when I rise,
I will rise higher
Than I’ve gone before,
I will be stronger
Than I’ve been before.
I will thrive.


I am down.
And that is okay.
I may be down for a while,
And not want to move forward.
But though it may be slowly,
I will move forward
To a better place
Than I was before.
The journey gets brighter
Ahead of me.


I am down.
And that is okay.
I may be down for a while.
But I will again rise.
And when I rise
I will rise higher
Than I’ve gone before,
And I will be stronger
Than I’ve been before.
There is great hope.
There is great love.
They are mine.
I will again fly free.

from here